Dr. Martín Suárez · Body contouring

Thigh lift

Excess skin on the inner thighs can cause rubbing and make certain clothes uncomfortable. A thigh lift removes this excess and improves the contour when the skin no longer adapts on its own.

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Dr. Luis Martín Suárez, professional portrait at HC Marbella
Dr. Luis Martín Suárez
Plastic, Aesthetic and Reconstructive Surgery
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What we can improve.

We examine where the loose skin starts and ends, whether there is associated fat and the condition of the groin skin. After major weight loss, the excess may extend towards the knee. Its distribution determines the extent of surgery and the scar pattern.

We also assess circulation problems, swelling and factors that may make wound care more difficult. If pain and a fat distribution suggestive of lipoedema are the main features, we will investigate this first: not every fuller leg needs a lift.

Options and scars.

Excess limited to the upper thigh may allow an incision within the groin fold. When loose skin extends down the thigh, a vertical scar on the inner side is usually also needed. Liposuction can be added to adjust volume, taking care with circulation and drainage in the area.

The design aims to improve contour without putting excessive tension on the groin or intimate area. We will look together at how much skin can be removed and which scars this requires. The choice depends on the actual extent of excess skin, rather than a single standard operation.

What recovery involves.

The first few days

The groin is an area of movement and moisture, making wound care and protection from rubbing particularly important. During the first few days, you will walk carefully and avoid wide steps or movements that pull on the wounds. We will advise you on washing, clothing and compression where appropriate.

Returning to your routine

Allow around two weeks or more before returning to a desk job, and arrange help initially. Lifting, leg exercises and impact activities usually wait six to eight weeks, adjusted to healing. If drains are used, follow-up checks determine when they can be removed.

How the result develops

Swelling may persist and be more noticeable towards the end of the day. We will check how the wounds and contour are progressing before you increase activity. Scars continue changing over several months; once the wounds have closed, we will introduce care suited to your skin.

Safety and possible risks.

Planning takes account of leg drainage and tension in the groin. Small wound openings, fluid collections or wider scars may occur and sometimes need additional care. We also monitor bleeding, infection and changes in sensation.

Specific risks include persistent swelling, movement of the scar or pulling on nearby tissues. We also consider measures to reduce the risk of thrombosis. Discussing these points beforehand helps us choose proportionate treatment and allow the time recovery needs.

What we will discuss.

  • Whether skin, fat or both are the main issue.
  • Which scar is needed for the extent of your case.
  • How to organise wound care and avoid rubbing.

Frequently asked questions.

Is the scar always confined to the groin?

No. If excess skin extends down the inner thigh, a vertical section may be needed to remove it adequately.

Could I have liposuction alone?

If the skin retains good elasticity and fat is the main issue, this may be an option. When there is clear excess skin, liposuction alone does not remove it.

When will I be able to walk normally?

You start with gentle walks as advised. Range of movement and distance increase gradually; walking early does not mean your legs are ready for training.

Keep exploring.

Revisión inicial del contenido: Dr. Luis Martín Suárez · 2026-09-13

Timeframes are a guide. The technique, suitability and aftercare are agreed during consultation according to your case and progress.

Consultation with Dr. Martín Suárez

Let's talk about your case.

You can arrange an assessment in Madrid or Marbella. The location of surgery and follow-up are agreed when planning your treatment.

Madrid

Consultation in Madrid

Clínica Castro Sierra
Juan Bravo, 49, 6th floor · 28006 Madrid

Consultation within Hospital Ruber Juan Bravo · Healthcare registration CH0017.

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